How to Train Your Body for Swimming Kouami Sessou March 19, 2017 An adjustable dumbbell can be very useful in swimming for body weight training. This article contains tips on how to train like a swimmer. ...
Workout Tips for Fat Loss Kouami Sessou March 10, 2017 Obesity is becoming more and more of a problem these days, with more than one-third of the U.S. population ...
Home Gym Exercises with Slam Balls Kouami Sessou March 5, 2017 On your list of new home gym essentials, it is good to keep a set of slam balls. They are versatile, ...
Plyometric Exercises to Build Speed Kouami Sessou February 4, 2017 Logging more miles, tempo runs, sprint intervals. These are well recognized ways to build speed when ...
Interesting Facts about Sachin Tendulkar, The Little Master Kouami Sessou January 27, 2017 Sachin Tendulkar, the Little Master is the marvelous cricketer of India. He is now retired from professional ...
Generate More Power with These Simple Exercises Kouami Sessou March 10, 2017 Hitting is about increasing bat speed to create more power which makes the ball fly farther – after ...
Top 7 Sports You Must Try to Play before Die Kouami Sessou March 10, 2017 Most folks get into a wide range of sports from the time they are youngsters. Regularly, they play baseball, ...
Bodybuilding and Diet for Improved Performance in Baseball Kouami Sessou February 7, 2017 Most people associate bodybuilding for increasing muscles size and reduce fat. But, this vigorous activity ...
A Gentler Way to Push the Older Adults towards a Fitter Destination Kouami Sessou January 31, 2017 If you think staying fit is just a job of the young souls, you are mistaken. Healthier exercise has become ...
The Conor McGregor Conondrum – Is he actually liked back home in Ireland Kouami Sessou January 27, 2017 Conor McGregor in 2016, his meteoric rise prior to that, and do Irish People actually like him?? 2016 ...