How to Train Your Body for Swimming
An adjustable dumbbell can be very useful in swimming for body weight training. This article contains tips on how to train like a swimmer. ...
Workout Tips for Fat Loss
Obesity is becoming more and more of a problem these days, with more than one-third of the U.S. population ...
Home Gym Exercises with Slam Balls
On your list of new home gym essentials, it is good to keep a set of slam balls. They are versatile, ...
Plyometric Exercises to Build Speed
Logging more miles, tempo runs, sprint intervals. These are well recognized ways to build speed when ...
Interesting Facts about Sachin Tendulkar, The Little Master
Sachin Tendulkar, the Little Master is the marvelous cricketer of India. He is now retired from professional ...
Generate More Power with These Simple Exercises
Hitting is about increasing bat speed to create more power which makes the ball fly farther – after ...
Top 7 Sports You Must Try to Play before Die
Most folks get into a wide range of sports from the time they are youngsters. Regularly, they play baseball, ...
Bodybuilding and Diet for Improved Performance in Baseball
Most people associate bodybuilding for increasing muscles size and reduce fat. But, this vigorous activity ...
A Gentler Way to Push the Older Adults towards a Fitter Destination
If you think staying fit is just a job of the young souls, you are mistaken. Healthier exercise has become ...
The Conor McGregor Conondrum – Is he actually liked back home in Ireland
Conor McGregor in 2016, his meteoric rise prior to that, and do Irish People actually like him??
2016 ...