Why Am I Still Fighting Belly Fat?

Yes We Foot

When it comes to losing weight and getting into shape, one area that both men and women can have issues with is the belly. It can seem like all you are doing is trying to trim those last few inches, but still that slight bulge remains, taunting you with its defiance to all your efforts. If your workout routine is not working, don't give up, it may be time to reassess your plan and examine other factors that might be causing the problem. Sometimes it is not what you are trying to do, but how you are doing it. Not all exercises are ideal for looking belly fat. If you ...

Benefits of Gym flooring and surface

Gym flooring

Daniel Clark

Gymnasium flooring plays important role to ensure a safe and comfortable area in commercial place or home. One of the main reasons for sports flooring and surface was to help the players avoid injuries. In case of gym flooring, you should actually go bit deeper than the actual flooring. It is necessary to check that the flooring is strong enough to sustain heavy machines and vigorous exercise. You can consult a contractor or a specialist in Gym Floor Resurfacing if possible. The gym should be well organized and unique looking, along with being safe and comfortable for users. ...